I completed the Wiggle Spring Saddle Sportive on Sunday which was my longest ride yet at just under 75 miles.

I managed to complete it in 4 hours 42 minutes at an average speed of about 15.9 miles per hour which I was very happy with. I managed to pace myself better than in previous rides and still felt pretty good at the finish despite a headwind over the last few miles.

I’ve got more training rides lined up this week before taking on the Norwich Cycle Swarm on Bank Holiday Monday which should be a nice challenge over 70 miles.

If you want to donate to the Stroke Association in support of my Ride London challenge please visit my Just Giving page.

Thanks for your support.